Get started on your journey.

THE JOURNEY BEGINS

Getting Started

Complementary Discovery Call

Not sure if coaching is right for you?

This is the perfect opportunity to chat and see if my coaching style is a fit for you. You can ask me any questions, and we'll briefly explore your challenges and I can suggest some options on working together.

20 Minutes | Contact

One on One Session

VIA ZOOM

Whether you want to meet one time to get clarity on an issue or set up multiple sessions to deeply work through and transform an area of your life there is a package for you. (Each session is 60 minutes)

1 session | $80

3 sessions | $225

5 sessions | $350

10 sessions | $650

How each session will look:

  • I draw on a variety of modalities in each session, including dream analysis, guided mediations, mindfulness practice, journaling, worksheets, self reflection with guided prompts for deep self awareness, goal setting, yoga and breathwork.

  • In the free consult call I will discuss with you your intentions and what you would like to achieve, what techniques you currently use and if they are effective for you. From there we will create an action plan to make the best use of our sessions together.

  • I believe each person holds all they need within, and the role of a coach is to discover that, draw attention to any blind spots we all have, and create a forward thinking action plan that is authentic and achievable to each client.

  • I look forward to working with you and being a part of your journey to wholeness.