Fully Certified Holistic
Life Coach, Usui Reiki Practioner, Meditation Teacher and Yoga Instructor
HOLISTIC LIFE COACH for lasting change.
Janna McCaskill
Qualifications:
Holistic Life Coach & Mind-Body Practitioner Diploma
Level I and II Usui Reiki
200 Hour Hour Yoga Teacher Training
200 Hour Meditation Teacher Training
Numerous courses and certificates in: Jungian Dream Analysis, Self-Compassion, Attachment theory, Boundaries, Neurobiology, Parenting, Anxiety and Mental Health, and many more.
My interest in self-growth, individuation, and transformation has always been within me. Throughout my life journey I have had many experiences that have allowed me to go even deeper into my individuation process and led me to the path of becoming a transformational life coach, reiki practitioner, yoga instructor and meditation facilitator.
I am passionate about connection, ceremony, and going within as our truth and guidance lies within each of us. Often our perceptions and beliefs become tainted with fear or difficult life experiences yet our inner self knows what we need. I felt like I was self-aware and intuitive on my path yet I kept finding myself stuck in the same undesirable and repetitive patterns. I “knew” logically what my issues were yet I seemed unable to change them and was growing increasingly frustrated with myself. I started attending meditation circles, healing circles, and working one on one with professional coaches and that is where my major transformation to break patterns and limiting beliefs started to get really deep and I felt a shift within.
I truly believe we need the support of others in our transformational process to mirror back to us what we are unable to see. Through finding community and mentors I have developed self-love, trust in myself, and have transformed my limiting beliefs and unhealthy patterns into a positive and peaceful mindset.
My mission is to help others who feel stuck and want to explore new ways of being to create more harmony and satisfaction in their lives. I love helping individuals tap into their inner resources and inner knowing and cultivate self love, harmony, and self realization.
“To be able to look back upon ones life in satisfaction, is to live twice” Khalil Gibran
Let's work together.